This is my second Blog post and I have created 2 free sample soccer speed training sessions for you to download and keep forever. I have also included a video tutorial.
The sample sessions in PDF and video gives you a many ideas for soccer specific speed training for ages 10+.
To download the 2 sessions,
simply click on the following download buttons:
Soccer Speed Training Session 1 (PDF) |
![Soccer Speed training](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tgy-NlL1-Ypg8voHr_nAjCP1k6iXdNoAnUEq9cAKpQcviMRggXixSuYUIwYh42Lfuss-TUGLj6CZyVjdy9yXDjSqJvHf9o08YItUQWkapgXdSDaTkjx3b2LjgVSmTeT8aW3g=s0-d) |
Soccer Speed Training Session 2 (PDF) |
![Soccer Speed training](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tgy-NlL1-Ypg8voHr_nAjCP1k6iXdNoAnUEq9cAKpQcviMRggXixSuYUIwYh42Lfuss-TUGLj6CZyVjdy9yXDjSqJvHf9o08YItUQWkapgXdSDaTkjx3b2LjgVSmTeT8aW3g=s0-d) |
To watch the Soccer Speed Training video lesson,
simply click on the image below: |
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