Fit for the Beautiful Game DVD -
A Complete Fitness Program for
Conditioning Your Team
Devised by Ronaldinho's fitness coach and a
man who worked alongside Jose Mourinho - former
Premiership pro Roger Spry.
The program contains a full brazilian pre match warm-
up, together with eight separate fitness programs
that can be adapted for players any age and ability.
At over 80 minutes running time, this revolutionary
program will inspire any player to achieve greater
balance, flexibility and fitness for the game, training
the muscles you actually use for football.
Try these routines and watch your team take their
fitness levels and coordination to a new peak! |
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